
Group Class Types
Foundational Pilates
For people who are comfortable on the reformer and want to refine and build the foundational movements.
CoreAlign
Build balance, core stability, and functional movement patterns through smooth, standing exercises that translate directly to everyday life.
Mat
Strengthen your core and deepen body awareness through classic Pilates movements performed on the mat, with no equipment required.
Intermediate Reformer
For people who have a solid grasp of the foundations and are ready to progress.
Find a Class
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Semi-Private Lesson Options
Circuit-based sessions using equipment such as chair, tower, mat, and ladder barrel. Sessions are supportive, full-body, and tailored to the participants’ current level.
Duo
Requires 2 people signed up.
Trio
Requires 3 people signed up
Schedule a Private or Semi-Private



