Trainings Available
Pilates Instructor Education
Booking Certifications through 2026
Begin Here: Pilates Essentials
This is the foundation for all of the Instructor Trainings and is required for all certifications.
This 16 hour training includes the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer, or fitness instructor.
Pilates Certifications
Mat Only Certification
Completion of all Mat Course Work
Movement Principles, Mat 1, 2, and 3
Anatomy is highly recommended.
Practice Hours
Personal Sessions
20 Mat
Observation
15 Mat
Teaching Hours
35 Mat
134 Total Hours
Certified as a Balanced Body Mat Pilates Instructor after successful completion of written & practical final exam.
Reformer Certification
Completion of all Reformer Course Work
Movement Principles, Reformer 1, 2, and 3
Anatomy (at least 12 hours - BB or comparable)
Practice Hours
Personal Sessions
30 Reformer
Observation
30 Reformer
Teaching Hours
90 Reformer
214 Total Hours
Certified as a Balanced Body Reformer Pilates Instructor after successful completion of written & practical final exam.
Mat and Reformer
Completion of all Mat and Reformer Course Work
Movement Principles, Mat 1, 2, 3, Reformer 1, 2, 3
Anatomy (at least 12 hours - BB or comparable)
Practice Hours
Personal Sessions
20 Mat
30 Reformer
30 Reformer
Observation
15 Mat
30 Reformer
30 Reformer
Teaching Hours
35 Mat
90 Reformer
90 Reformer
332 Total Hours
Certified as a Balanced Body Mat and Reformer Pilates Instructor after successful completion of written & pratical final exam.
Comprehensive Certification
Completion of all Course Work
Movement Principles, Mat 1, 2, 3, Reformer 1, 2, 3, and Apparatus
Anatomy (at least 12 hours - BB or comparable)
Practice Hours
Personal Sessions
20 Mat
30 Reformer
45 Apparatus
30 Reformer
45 Apparatus
Observation
15 Mat
30 Reformer
20 Apparatus
30 Reformer
20 Apparatus
Teaching Hours
35 Mat
90 Reformer
85 Apparatus
90 Reformer
85 Apparatus
520 Total Hours
Certified as a Balanced Body Comprehensive Pilates Instructor after successful completion of written & practical final exam.
CoreAlign
CoreAlign
Balanced Body’s CoreAlign is a specialized apparatus designed to improve posture, balance, and functional movement through upright, controlled exercises.
It strengthens the core, enhances athletic performance, aids in musculoskeletal rehabilitation, and increases body awareness by using resistance, feedback, and controlled instability to encourage efficient, lasting movement patterns.
It strengthens the core, enhances athletic performance, aids in musculoskeletal rehabilitation, and increases body awareness by using resistance, feedback, and controlled instability to encourage efficient, lasting movement patterns.
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